How to Free Your Relationship Habit Patterns

How to Free Your Relationship Habit Patterns

Most (if not all) people have some unconscious, energetic habit patterns or thought loops in relationships. A common sentiment many of the people I work with express is that they had no idea how much attention and energy that had tied up in looping thoughts about...
The 4 Pillars of Sacred Sovereignty

The 4 Pillars of Sacred Sovereignty

Most of the conversations I hear around sovereignty start and end with (our lives) not being dictated by external circumstances, but that is truly just the tip of the iceberg!  There is so much more to it than that. My framework for Sacred Sovereignty has evolved...
5 Ways To Trust Yourself Today

5 Ways To Trust Yourself Today

Many women struggle with trust – within themselves, in relationships, towards each other, and in the world. It’s a huge area, with a lot of nuances, but an important one for each of us to explore because it has a significant impact on the quality of our...

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