The 4 Pillars of Sacred Sovereignty

The 4 Pillars of Sacred Sovereignty

Most of the conversations I hear around sovereignty start and end with (our lives) not being dictated by external circumstances, but that is truly just the tip of the iceberg!  There is so much more to it than that. My framework for Sacred Sovereignty has evolved...
The Devotional Art of Letter-Writing

The Devotional Art of Letter-Writing

We cultivate devotion by what we make vows to, then continue to show up for whether we feel like it or not. These practices work with devotion simply as energetic because cultivating devotion towards anything cultivates devotion in your life. So while we may be...
5 Ways To Trust Yourself Today

5 Ways To Trust Yourself Today

Many women struggle with trust – within themselves, in relationships, towards each other, and in the world. It’s a huge area, with a lot of nuances, but an important one for each of us to explore because it has a significant impact on the quality of our...
4 Essential Forms of Practice

4 Essential Forms of Practice

Our personal practices are what carry us through our lives. What we choose as our practices, what we offer our devotion to, how we spend our time, attention and energy – this is what makes up our experience of life. Anything can be a practice and we can bring...
Honoring The Ecosystems of Our lives

Honoring The Ecosystems of Our lives

Over the last few years, I’ve come to view myself and my life as an ecosystem amongst all the ecosystems of the world and it’s profoundly changed how I approach decision-making for the better. Bringing awareness to this idea means we can learn to treat the ecology of...
Feasting On The No-Man Diet

Feasting On The No-Man Diet

One of the questions I often get from women around The No-Man Diet is if I’m already settling for crumbs in relationships, why would I go from that to nothing at all? Isn’t that more like starving? This is the great misconception of The No Man Diet. The process is not...

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