by Kendra Cunov | Sep 1, 2020 | Life, Relationship
In the years I’ve been teaching, coaching & facilitating groups, I’ve witnessed time and time again the transformational power of a community of women who are in support of each other. I’m constantly in awe of the women’s groups I facilitate. Often, all I need to...
by Kendra Cunov | Aug 12, 2020 | Life
Ceremony and ritual have been part of humanity for a long, long time, and for good reason. Ritual gives life depth and meaning, as well as cultivating our personal strength to move through the world in the ways we want to – with intention and attention. Ritual...
by Kendra Cunov | Aug 5, 2020 | Life
Taking action to move our lives forward often doesn’t look sexy. There’s so much negative talk around the concept of adulting that I want to offer a different lens for us to look through—one that’s generous, devotional and loving, one that’s neither abstract nor...
by Kendra Cunov | Jul 23, 2020 | Life
There’s a difference between holding it and holding it together. It’s something I’ve come to know intimately over the past couple of months, as my life has become filled with more than I have the capacity to hold. On the one hand, it’s totally true that what’s being...
by Kendra Cunov | Jul 23, 2020 | Life
The first time I heard the saying time is the new money, some little glitch happened inside me because we’ve all spent time with people and doing things without actually giving them our full attention. Sometimes we give the things we’re doing no attention at all,...
by Kendra Cunov | Jul 8, 2020 | Relationship
Most (if not all) people have some unconscious, energetic habit patterns or thought loops in relationships. A common sentiment many of the people I work with express is that they had no idea how much attention and energy that had tied up in looping thoughts about...
by Kendra Cunov | May 28, 2020 | Life
Since shelter-in-place has come into play, I’ve watched the pendulum swing on social media. The first swing was the productivity response—with quotes like “write the book you’ve always wanted to write”, and suggestions around how to use all this ‘free time’ most...
by Kendra Cunov | May 28, 2020 | Life, parenting
Everything I do in life is because I want to be a better mother to my children. I get shy writing that because it sounds like a cliche, but the reason I think it sounds that way is because we’ve set society up in a way where motherhood adds nothing to the GDP,...
by Kendra Cunov | May 28, 2020 | intimacy, Life
It’s challenging to get our touch needs met when we’re sheltering-in-place away from family, separated from parents or children and other loved ones. Many people are struggling with the lack of touch. I want to address this on two levels. The first is the content...
by Kendra Cunov | May 15, 2020 | feminine, Life, Relationship
Most of the conversations I hear around sovereignty start and end with (our lives) not being dictated by external circumstances, but that is truly just the tip of the iceberg! There is so much more to it than that. My framework for Sacred Sovereignty has evolved...