Holding it Vs Holding it Together

Holding it Vs Holding it Together

There’s a difference between holding it and holding it together. It’s something I’ve come to know intimately over the past couple of months, as my life has become filled with more than I have the capacity to hold. On the one hand, it’s totally true that what’s being...
Attention is the New Money

Attention is the New Money

The first time I heard the saying time is the new money, some little glitch happened inside me because we’ve all spent time with people and doing things without actually giving them our full attention. Sometimes we give the things we’re doing no attention at all,...
How to Free Your Relationship Habit Patterns

How to Free Your Relationship Habit Patterns

Most (if not all) people have some unconscious, energetic habit patterns or thought loops in relationships. A common sentiment many of the people I work with express is that they had no idea how much attention and energy that had tied up in looping thoughts about...

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