Right Distance in Relationships

Right Distance in Relationships

Most people think intimacy means always moving closer in relationships, but what I’ve realized over the years is what creates and maintains intimacy is being able to feel and honor what is the right distance between two people – in relationships in general and...
Finding True Success With Breath

Finding True Success With Breath

Pause and take a breath. Now tell me, did you inhale or exhale first? Almost always when I ask somebody to take a breath, they inhale first no matter where they’re in their breath cycle. Many people relate to their exhale as secondary, or irrelevant, but I believe...

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