Beyond Boundaries

Beyond Boundaries

Boundaries are amazing! I love them and I owe so much of my beautiful life to the fact that I have clear boundaries. That being said, there are two places I have been seeing the limitations of how boundaries tend to be spoken about, and lived in people’s lives. The...
Emotional & Relational Nutrients

Emotional & Relational Nutrients

One of the most important parts of self-knowledge and right relationship is understanding your emotional and relational nutritional needs — the things you need in a relationship to thrive (not just relationally, but physically as well). While we all know...
Right Distance in Relationships

Right Distance in Relationships

Most people think intimacy means always moving closer in relationships, but what I’ve realized over the years is what creates and maintains intimacy is being able to feel and honor what is the right distance between two people – in relationships in general and...

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