The God of Preservation

The God of Preservation

In Hinduism, the holy trinity is Brahma the God of Creation, Shiva the God of Destruction and Vishnu the God of Preservation. In the West, we love the God of Creation, we’re intrigued by the God of Destruction, but most people don’t even know the God of...
Make Your Life a Hell Yes

Make Your Life a Hell Yes

There’s a lot of talk about the idea of “hell yes or hell no,” which I think originally came from Mark Manson. When it was first explained to me by one of my mentors, Rich Litvin, he said “there’s no such thing as hell maybe Kendra, that’s just hell,” and I...
What ‘Living Your Purpose’ Actually Means

What ‘Living Your Purpose’ Actually Means

I’ve long been frustrated with the marching chant of finding our ‘purpose’ in life. So many people think their lives will be better when they stop working in corporate jobs and starting following their ‘purpose’, but I believe this is a misrepresentation of what...
Radical Self-Trust

Radical Self-Trust

There is so much work being done in the realm of self-trust and honoring one’s own truth and I love it all. However, I believe there are some deep misconceptions about what it actually means and how to practice it in real life. So often, when people talk about...
Understanding & Cultivating Your Intuition

Understanding & Cultivating Your Intuition

Intuition is a deep and nuanced word that gets thrown around casually a lot. I believe we all have the capacity for our intuition to be one of our superpowers, but, in order to develop that capacity, it must be correctly understood. Because intuition is such a hot...
Your 4 Brains & How to Use Them

Your 4 Brains & How to Use Them

Wisdom resides in every part of your body. Wisdom resides in every part of your body. Wisdom resides in every part of your body. While there is deep wisdom in every part of your body, I have also discovered that specific parts of the body work in certain ways. For...

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