Getting through the Dark

Getting through the Dark

At some point in all of our lives, we will find ourselves lost in the darkness (or confusion) within us. For many of us this is a regular occurrence -sometimes for long periods of time, other times short – sometimes there is a discernible cycle & other times...
The Key(s) to Happiness

The Key(s) to Happiness

I had an interesting experience recently. A woman cut me off in traffic, and my immediate response was to imagine she had a good reason. This may seem small, but for me it was noteworthy, because I’ve not always been like this. ¬†Far from it in fact. In truth,...

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