Space Is The 6th Love Language

Space Is The 6th Love Language

Most of us know that space is a necessary part of a relationship and that allowing our partner to take space is right and healthy. We know that we all need alone time from our partners and friends, that it’s a good thing to do. But many of us know this in the same way...
Breathe, And Feel It All

Breathe, And Feel It All

Want to know how I manage the energy of leading a team of 20, sourcing a powerful leader, and facilitating 200 people? 1. Breathe (and feel it all) 2. Breathe (and feel it all) 3. Breathe (and feel it all) This is a practice. If you want to expand your capacity, you...
Letting Go in Relationships

Letting Go in Relationships

Many of us struggle to let go of relationships, or parts of them, that no longer serve us. We hang onto all kinds of threads in order to get the attention from them that once validated our worthiness or desire to feel wanted, or anything of that flavor. One time a...

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