The Myth of Authenticity

The Myth of Authenticity

One of the biggest stumbling blocks for my clients as they step more and more fully into their authentic selves is figuring out what is actually authentic for them. I often hear them say things like: “It does *feel* authentic”, or “this doesn’t *feel* like me”, or...
Flowing with Fall: Letting Go and Saying No

Flowing with Fall: Letting Go and Saying No

This blog is part of a three blog series called ‘Flowing with Fall,” on witnessing nature move through fall, and allowing her to guide us along the way. Read part one here, and part two here. Fall taught me how to embrace and trust who I am in the moment,...
Feminine Integrity Doesn’t Exist

Feminine Integrity Doesn’t Exist

Feminine integrity doesn’t exist. Before you crucify me, let me explain. The way our society generally thinks of integrity is doing what we said we’d do. This is a masculine version of integrity (for a man or woman). If we’re truly inhabiting our feminine – man...
Flowing with Fall: Being in Transition

Flowing with Fall: Being in Transition

This is part one in a three-part series on witnessing nature move through fall, and allowing her to guide us along the way. Read part two here.  Fall is an inherently transitional season. Winter and summer have their own unique intensity, while fall and spring have a...

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